All you fashion conscious ladies especially here are some skin tips to look and feel good. Going natural is the trend today, rather than spending money, frequent saloon visits, applying all the chemical beauty products. Get tips, look beautiful, make a fashion statement.           

Go natural get glowing skin.  

Are you tired of going to the salon for peels, facials and cleanups? Do not want to try on another mask your friend probably concocted in her kitchen? Here are tips for healthy glowing skin the natural way.

 Wash your skin before you go to bed.  

Remove all make-up and clean your skin with a nourishing cleanser. Your skin needs to breathe and repair the wear and tear. Unclean skin will bring in pores and will eventually result in breakouts. Try the Dove Crème range. It creams while it cleans leaving your skin well-moisturized. The dove crème bathing bar replenishes your skins lost moisture every time you use it. Dove's beauty moisture facial foam is mild on the skin, leaving it feeling soft. A shower with Dove's beauty body wash will leave you refreshed and ready to tuck in.

Eating healthy.

A healthy and balanced diet for healthy skin. Include proteins as they are needed for repair of body tissues. Carbs are very important as they help wash out the toxins. Include a healthy dose of carbs like brown breads and pastas. Healthy amount of omega 3 fat is needed for glowing skin too as it helps in fighting inflammation and keeps wrinkles at bay. Lastly, add a healthy amount of vitamins in form of lemon, carrots and berries. Vitamins will fight against antioxidants and it will keep your skin from sagging.

Rest your skin.

One of the major reasons for breakouts is lack of enough rest. When our body does not get enough rest, it is under stress. This results in overactive sebaceous glands. Therefore, make sure you give your skin the much needed 6 to 8 hours of rest. Also, the skin repairs and heals itself during the night. Lack of sleep could give you dark circles too - now you don't want that - do you?

 Be kind to your skin.

Got a zit? Let it be. Do not pick and poke at your skin the minute you suspect acne or have one. The worse thing to do will be to break it. It will not help. It will only leave an ugly scar on your face and result in further breakouts. Also avoid touching your skin often. The bacteria on your hands could cause acne. Yoga and exercise not only keeps your body fit but regulates flow of oxygen on the body. Better supply of oxygen makes your skin look flushed. Also sweat releases toxins, thus cleansing your skin. So now you don't need that blush on to add colour to your cheeks. After a workout, you are bound to feel heated and sweaty. Use Dove's fresh moisture range to refresh yourself. The moisture bar and fresh moisture body wash contains 1/4th moisturizing milk. The best part about it is it moisturizes your skin without making it greasy. It's just perfect for hot summers and air-conditioned environments where your skin's moisture gets sapped. Plus, the refreshing cucumber and green tea scent will uplift and nourish your skin.

Cut the caffeine.

Stay away from everything that has caffeine. Quit smoking, reduce intake of tea and coffee and steer clear of alcohol and aerated drinks. Caffeine dehydrates your body making our skin dry. Instead sip on lot of water and switch to green tea instead of your daily dose of tea and coffee. Green tea helps in fighting free radicals, keeping the skin younger.

Try these tips, save moolah on skin treatments and have smooth radiating skin.

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M. Stephen.

Beauty writer.Anytime Chennai News Team.